We have to start choosing foods that nourish us wherever we are on our journey.
It's true...groceries are expensive AF. But so is diabetes and high blood pressure.
Knowing what I know about my family history, I find it wise at 31 to really get serious about my diet.
Here me out...I don't consider a diet as dieting
All I'm saying is I want to eat better and feel more full just off what I consume. During this chapter, ya girl is a meat eater. And honestly I'm enjoying it. But I have to continue to make time for my vegan meals/snacks as well (minus the honey).
Because this breakfast was badass!
From the unsweetened cashew yogurt to the sprouted granola and the juicy blueberries. I absolutely loved it!
Let's get back to making things we love and trying something new!
There's so much food waiting out there for us!